Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 262.1
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.6 g
Cholesterol 31.3 mg
Sodium 531.8 mg
Potassium 66.6 mg
Total Carbohydrate 43.2 g
Dietary Fiber 6.9 g
Sugars 4.0 g
Protein 22.3 g
Vitamin A 20.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.2 %
Copper 0.7 %
Folate 1.8 %
Iron 1.6 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CINDY'S HEALTHY LOW SODIUM CHICKEN NOODLES SOUP


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CINDY'S HEALTHY LOW SODIUM CHICKEN NOODLES SOUP

180 calories of Barilla Whole Grain Spaghetti, (2 oz)

63 calories of Chicken - Tyson Grilled & Ready Chicken Breast Strips, (1.88 oz)

6 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.50 oz)

6 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.38 cup)

5 calories of Onions, raw, (0.09 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)


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