Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 35.0
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 39.0 mg
Potassium 196.1 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.8 g
Sugars 1.3 g
Protein 1.5 g
Vitamin A 12.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 36.2 %
Vitamin D 0.6 %
Vitamin E 0.9 %
Calcium 3.8 %
Copper 2.3 %
Folate 5.9 %
Iron 3.9 %
Magnesium 3.1 %
Manganese 6.3 %
Niacin 2.3 %
Pantothenic Acid 1.8 %
Phosphorus 2.7 %
Riboflavin 2.6 %
Selenium 1.2 %
Thiamin 3.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup low in Sodium, fat and calories

View the full Cabbage Soup low in Sodium, fat and calories Recipe & Instructions
Submitted by: OBERONE2011

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup low in Sodium, fat and calories

7 calories of Cabbage, fresh, (29.69 grams)

6 calories of PC Blue Menu Diced Tomatoes, (0.10 cup)

5 calories of Sweet Corn, Fresh, (0.06 ear, medium (6-3/4" to 7-1/2" long) yields)

4 calories of Olive Oil, (0.03 tbsp)

3 calories of Onions, raw, (7.81 grams)

2 calories of PC Blue Menu No Salt Added Chicken Broth, (0.24 cup)

2 calories of Zucchini, (10.16 grams)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)

1 calories of Garlic, (0.19 cloves)

1 calories of Mushrooms, fresh, (3.13 grams)

1 calories of Paprika, (0.03 tbsp)

0 calories of Oregano, ground, (0.03 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.03 tsp)

0 calories of Basil, (0.06 tbsp)


No nutrition or calorie comments found.