Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.2 mg |
| Potassium | 336.5 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 5.2 g |
| Protein | 3.2 g |
| Vitamin A | 59.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 49.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.4 % |
| Copper | 1.0 % |
| Folate | 2.2 % |
| Iron | 5.9 % |
| Magnesium | 1.1 % |
| Manganese | 2.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.0 % |
| Selenium | 0.3 % |
| Thiamin | 1.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Soup - LOW SODIUM
View the full Veggie Soup - LOW SODIUM Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Soup - LOW SODIUM
55 calories of Hanover Vegetables for Soup (2/3 cup = 1 serving), (1.10 serving)
14 calories of Beverage, V8 Low Sodium (1Can/ 11.5oz/ 340ml), (0.20 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
Calories per serving of Veggie Soup - LOW SODIUM
55 calories of Hanover Vegetables for Soup (2/3 cup = 1 serving), (1.10 serving)
14 calories of Beverage, V8 Low Sodium (1Can/ 11.5oz/ 340ml), (0.20 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)