Stacey's Low-Sodium Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 55.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.0 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Stacey's Low-Sodium Vegetable Soup calories by ingredient
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Introduction

Easy to make Vegetable Soup in slow cooker on low for 8-10 hrs. Easy to make Vegetable Soup in slow cooker on low for 8-10 hrs.
Number of Servings: 10

Ingredients

    1- 32 oz. carton of Field Day Organic Savory Vegetable Low Sodium Vegetable Organic Broth

    1 med. onion, diced

    4 carrots, peeled & sliced thin

    2 zucchini, diced

    1 med. rutabaga, peeled & diced

    1/2 head of cabbage, sliced

    1/2 head of cauliflower, separated into bite sizes

    2 - 14.5 oz. cans diced tomatoes, low sodium

    3 - stalks celery, diced

    Salt & pepper to taste

    (Add Basil, Oregano to taste - 1-2 tsp. each)

Tips

Since this is a low sodium version you may add spices & seasonings to your taste. I added salt, pepper, basil and oregano to flavor mine. This basic vegetable soup can be made with vegetables of your choice.


Directions

Wash and prepare vegetables (peel, dice, slice).
Add raw vegetables to the slow cooker, add 2 cans diced tomatoes and add carton of vegetable broth.

Cook on low-med heat for 8-10 hrs. until vegetables are done to your liking.

Serving Size: Makes 10 2-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user COR134.

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