Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 113.0 mg |
| Potassium | 434.1 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.5 g |
| Protein | 2.3 g |
| Vitamin A | 61.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 49.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.7 % |
| Copper | 3.6 % |
| Folate | 12.2 % |
| Iron | 3.6 % |
| Magnesium | 5.9 % |
| Manganese | 11.7 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.0 % |
| Riboflavin | 4.2 % |
| Selenium | 1.2 % |
| Thiamin | 5.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stacey's Low-Sodium Vegetable Soup
View the full Stacey's Low-Sodium Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stacey's Low-Sodium Vegetable Soup
11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
9 calories of Carrots, raw, (0.30 carrot (7-1/2"))
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Cauliflower, raw, (0.20 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Field Day Organic Savory Vegetable Low Sodium Vegetable Organic Broth, (0.40 serving)
4 calories of Rutabaga, (9 gram(s))
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
Calories per serving of Stacey's Low-Sodium Vegetable Soup
11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
9 calories of Carrots, raw, (0.30 carrot (7-1/2"))
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Cauliflower, raw, (0.20 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Field Day Organic Savory Vegetable Low Sodium Vegetable Organic Broth, (0.40 serving)
4 calories of Rutabaga, (9 gram(s))
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
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