Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 14.1 mg |
| Sodium | 237.8 mg |
| Potassium | 453.9 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.7 g |
| Protein | 7.4 g |
| Vitamin A | 78.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.8 % |
| Copper | 4.7 % |
| Folate | 7.5 % |
| Iron | 3.9 % |
| Magnesium | 5.1 % |
| Manganese | 7.4 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 8.8 % |
| Riboflavin | 7.4 % |
| Selenium | 8.1 % |
| Thiamin | 6.1 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Soup-low sodium
View the full Chicken Vegetable Soup-low sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Soup-low sodium
29 calories of Chicken stock, home-prepared, (0.33 cup)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.67 ounces)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Morton Light Salt, (0.25 serving)
Calories per serving of Chicken Vegetable Soup-low sodium
29 calories of Chicken stock, home-prepared, (0.33 cup)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.67 ounces)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Morton Light Salt, (0.25 serving)
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