Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 83.5
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 14.1 mg
Sodium 237.8 mg
Potassium 453.9 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.2 g
Sugars 2.7 g
Protein 7.4 g
Vitamin A 78.2 %
Vitamin B-12 1.2 %
Vitamin B-6 13.2 %
Vitamin C 20.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.8 %
Copper 4.7 %
Folate 7.5 %
Iron 3.9 %
Magnesium 5.1 %
Manganese 7.4 %
Niacin 19.3 %
Pantothenic Acid 3.3 %
Phosphorus 8.8 %
Riboflavin 7.4 %
Selenium 8.1 %
Thiamin 6.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegetable Soup-low sodium

View the full Chicken Vegetable Soup-low sodium Recipe & Instructions
Submitted by: SHUTRBUG1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable Soup-low sodium

29 calories of Chicken stock, home-prepared, (0.33 cup)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.67 ounces)

13 calories of Carrots, raw, (0.25 cup, chopped)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

0 calories of Pepper, black, (0.08 tsp)

0 calories of Morton Light Salt, (0.25 serving)


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