Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.8 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 33.1 mg |
| Sodium | 256.3 mg |
| Potassium | 23.7 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.2 g |
| Protein | 17.3 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.8 % |
| Copper | 0.0 % |
| Folate | 3.1 % |
| Iron | 5.1 % |
| Magnesium | 1.5 % |
| Manganese | 0.0 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 3.1 % |
| Selenium | 0.0 % |
| Thiamin | 3.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bariatric Foodie's Nik’s Basic Cheesecake Recipe with Fiber One Crust
View the full Bariatric Foodie's Nik’s Basic Cheesecake Recipe with Fiber One Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bariatric Foodie's Nik’s Basic Cheesecake Recipe with Fiber One Crust
70 calories of Cooper Neufchatel Cheese 8oz Pkg - Serving 1 oz (28g/about 2 TBSP) 8 servings in package, (28 gram(s))
55 calories of Isopure Whey Protein Isolate Protein Powder Unflavored by Nature's Best - 1 Scoop (29g), (0.50 serving)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
9 calories of Smuckers Sugar Free Jelly-Strawberry, (0.88 tbsp)
8 calories of Chobani Greek Yogurt Plain 0% - Serving 1c (227g), (0.06 cup)
7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))
3 calories of Egg white, fresh, (0.20 large)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (3.75 tsp)
Calories per serving of Bariatric Foodie's Nik’s Basic Cheesecake Recipe with Fiber One Crust
70 calories of Cooper Neufchatel Cheese 8oz Pkg - Serving 1 oz (28g/about 2 TBSP) 8 servings in package, (28 gram(s))
55 calories of Isopure Whey Protein Isolate Protein Powder Unflavored by Nature's Best - 1 Scoop (29g), (0.50 serving)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
9 calories of Smuckers Sugar Free Jelly-Strawberry, (0.88 tbsp)
8 calories of Chobani Greek Yogurt Plain 0% - Serving 1c (227g), (0.06 cup)
7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))
3 calories of Egg white, fresh, (0.20 large)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (3.75 tsp)
Nutrition & Calorie Comments