Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.2 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 141.9 mg |
| Potassium | 593.1 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 9.9 g |
| Sugars | 23.4 g |
| Protein | 29.2 g |
| Vitamin A | 101.7 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 79.6 % |
| Vitamin C | 100.4 % |
| Vitamin D | 75.0 % |
| Vitamin E | 51.4 % |
| Calcium | 53.4 % |
| Copper | 5.5 % |
| Folate | 54.9 % |
| Iron | 31.6 % |
| Magnesium | 7.7 % |
| Manganese | 36.9 % |
| Niacin | 52.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 27.2 % |
| Riboflavin | 56.2 % |
| Selenium | 3.6 % |
| Thiamin | 63.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vega One Protein Shake Recipe
View the full Vega One Protein Shake Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vega One Protein Shake Recipe
150 calories of Vega One Natural Shake, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Milk, Kroger Skim Milk, (8 oz)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Vega One Protein Shake Recipe
150 calories of Vega One Natural Shake, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Milk, Kroger Skim Milk, (8 oz)
6 calories of Cinnamon, ground, (1 tsp)