eggplant parm
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 198.3
- Total Fat: 6.3 g
- Cholesterol: 12.3 mg
- Sodium: 762.1 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 5.4 g
- Protein: 9.9 g
View full nutritional breakdown of eggplant parm calories by ingredient
Number of Servings: 4
Ingredients
-
1 medium eggplant
1.5 cups tomato-herb sauce
1/3 cup + 2 teaspoons plain dried bread crumbs
3 ounces skin-milk part skim mozzarella cheese, shredded
Directions
arrange ingredients in layers top with cheese, bake at 350 for 30-40 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user TGUILFOY.
Number of Servings: 4
Recipe submitted by SparkPeople user TGUILFOY.