eggplant parm

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 198.3
  • Total Fat: 6.3 g
  • Cholesterol: 12.3 mg
  • Sodium: 762.1 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 9.9 g

View full nutritional breakdown of eggplant parm calories by ingredient



Number of Servings: 4

Ingredients

    1 medium eggplant
    1.5 cups tomato-herb sauce
    1/3 cup + 2 teaspoons plain dried bread crumbs
    3 ounces skin-milk part skim mozzarella cheese, shredded

Directions

arrange ingredients in layers top with cheese, bake at 350 for 30-40 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user TGUILFOY.