Anita's Eggplant Parm
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 523.7
- Total Fat: 29.3 g
- Cholesterol: 81.3 mg
- Sodium: 1,780.6 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 5.6 g
- Protein: 36.9 g
View full nutritional breakdown of Anita's Eggplant Parm calories by ingredient
Introduction
Light, no-Fry eggplants. Light, no-Fry eggplants.Number of Servings: 10
Ingredients
-
9.0 oz Parmesan Cheese, grated
15.0 oz Ricotta Cheese, part skim milk
6.0 cup Spaghetti/Marinara Sauce (tomato sauce)
2.0 eggplant, unpeeled (approx 1-1/4 lb) Eggplant, fresh
1.0 cup Bread crumbs, dry, grated, plain
6.0 cup Kraft 2% Shredded Cheddar Cheese
Directions
Coat sliced eggplants with egg white, breadcrumbs and parmesan cheese. Bake in a single layer at 450 degrees till golden. Layer with sauce, ricotta, shredded cheese and finish with cheese. Bake at 400 degrees till cheese melts.
Serving Size: 2 cups
Number of Servings: 10.0
Recipe submitted by SparkPeople user POSTBABY410.
Number of Servings: 10.0
Recipe submitted by SparkPeople user POSTBABY410.