Slow Cooker Curried Apple Parsnip Soup
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 162.2
- Total Fat: 2.7 g
- Cholesterol: 4.4 mg
- Sodium: 322.2 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 7.4 g
- Protein: 4.7 g
View full nutritional breakdown of Slow Cooker Curried Apple Parsnip Soup calories by ingredient
Introduction
An easy, hearty soup-all in one pot! An easy, hearty soup-all in one pot!Number of Servings: 14
Ingredients
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6 parsnips
8 cups water
1 large red pepper
3 cloves garlic
7 large Granny Smith apples, fresh
1-1/2 cup red lentils
2 tbsp salted butter
1/2 tsp salt or to taste
2 cups chicken broth
3 tbsp curry powder
1/4 tsp hot pepper sauce, or to taste
Directions
Wash and cut apples, parsnips and red pepper into rough pieces and put in 4 qt slow cooker, leaving skins on all veggies.
Combine all recipe ingredients in slow cooker with water (omit or add some water depending on volume of ingredients in pot).
Cook on high until all ingredients are soft-about 2 - 3 hours.
Then, using a hand blender, puree all ingredients in cooker until smooth.
Continue cooking on low until all flavors have combined and you're ready to eat!
Easy as pie and better for you.
Makes 4 qts soup, about 14 servings.
Number of Servings: 14
Recipe submitted by SparkPeople user LAURAEXPLORER.
Combine all recipe ingredients in slow cooker with water (omit or add some water depending on volume of ingredients in pot).
Cook on high until all ingredients are soft-about 2 - 3 hours.
Then, using a hand blender, puree all ingredients in cooker until smooth.
Continue cooking on low until all flavors have combined and you're ready to eat!
Easy as pie and better for you.
Makes 4 qts soup, about 14 servings.
Number of Servings: 14
Recipe submitted by SparkPeople user LAURAEXPLORER.
Member Ratings For This Recipe
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