Slow Cooker Curried Apple Parsnip Soup

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Slow Cooker Curried Apple Parsnip Soup

3.7 of 5 (40)
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 162.2
  • Total Fat: 2.7 g
  • Cholesterol: 4.4 mg
  • Sodium: 322.2 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 4.7 g

View full nutritional breakdown of Slow Cooker Curried Apple Parsnip Soup calories by ingredient
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Introduction

An easy, hearty soup-all in one pot! An easy, hearty soup-all in one pot!
Number of Servings: 14

Ingredients

    6 parsnips
    8 cups water
    1 large red pepper
    3 cloves garlic
    7 large Granny Smith apples, fresh
    1-1/2 cup red lentils
    2 tbsp salted butter
    1/2 tsp salt or to taste
    2 cups chicken broth
    3 tbsp curry powder
    1/4 tsp hot pepper sauce, or to taste

Directions

Wash and cut apples, parsnips and red pepper into rough pieces and put in 4 qt slow cooker, leaving skins on all veggies.
Combine all recipe ingredients in slow cooker with water (omit or add some water depending on volume of ingredients in pot).
Cook on high until all ingredients are soft-about 2 - 3 hours.
Then, using a hand blender, puree all ingredients in cooker until smooth.
Continue cooking on low until all flavors have combined and you're ready to eat!
Easy as pie and better for you.
Makes 4 qts soup, about 14 servings.

Number of Servings: 14

Recipe submitted by SparkPeople user LAURAEXPLORER.

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Member Ratings For This Recipe



  • 15 of 20 people found this review helpful
    It is not helpful to other readers to rate a recipe if you have not actually experienced it. Saying it sounds good or you are going to make it does not provide any feedback on the actual recipe. Posting should be limited to actual reviews after someone has made the recipe. - 4/18/10

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  • Very Good
    5 of 6 people found this review helpful
    Very tasty. - 2/22/10

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  • Good
    4 of 5 people found this review helpful
    I know the title says curried but I don't like curry and just left it out. Soup was still tastey. - 8/18/08

    Reply from LAURAEXPLORER (1/8/11)
    I have often thought another spice, say thyme? or basil? might work instead.


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  • Very Good
    2 of 3 people found this review helpful
    Different - 4/14/09

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  • Very Good
    2 of 2 people found this review helpful
    This is a nice soup--it wouldn't all fit into our 4 qt slow cookier, so we cooked it in a slightly larger Dutch oven. - 10/21/08

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