Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,573.6 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.5 mg |
| Potassium | 1,743.7 mg |
| Total Carbohydrate | 395.5 g |
| Dietary Fiber | 39.4 g |
| Sugars | 286.1 g |
| Protein | 5.1 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 307.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.8 % |
| Calcium | 21.8 % |
| Copper | 56.7 % |
| Folate | 38.0 % |
| Iron | 15.5 % |
| Magnesium | 15.7 % |
| Manganese | 48.8 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 11.1 % |
| Riboflavin | 23.6 % |
| Selenium | 14.8 % |
| Thiamin | 13.7 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosy Pear Compote
View the full Rosy Pear Compote Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosy Pear Compote
770 calories of Ocean Spray Whole Berry Cranberry Sauce, (1.75 cup)
483 calories of Pears, fresh, (6 pear, medium (approx 2-1/2 per lb))
190 calories of Granulated Sugar, (0.25 cup)
124 calories of California Navel Orange - medium orange (131g), (2 serving)
3 calories of Lemon juice, (1 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Rosy Pear Compote
770 calories of Ocean Spray Whole Berry Cranberry Sauce, (1.75 cup)
483 calories of Pears, fresh, (6 pear, medium (approx 2-1/2 per lb))
190 calories of Granulated Sugar, (0.25 cup)
124 calories of California Navel Orange - medium orange (131g), (2 serving)
3 calories of Lemon juice, (1 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
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