Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 367.0
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 1.0 mg
Potassium 926.5 mg
Total Carbohydrate 97.6 g
Dietary Fiber 18.3 g
Sugars 64.3 g
Protein 2.3 g
Vitamin A 4.5 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 89.8 %
Vitamin D 0.0 %
Vitamin E 16.0 %
Calcium 7.4 %
Copper 33.8 %
Folate 11.9 %
Iron 9.4 %
Magnesium 11.4 %
Manganese 24.4 %
Niacin 3.7 %
Pantothenic Acid 5.6 %
Phosphorus 7.4 %
Riboflavin 13.8 %
Selenium 8.2 %
Thiamin 10.1 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Pear Lemon Juice

View the full Apple Pear Lemon Juice Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pear Lemon Juice

241 calories of Pears, fresh, (3 pear, medium (approx 2-1/2 per lb))

110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))

12 calories of Lemon Juice, (1 lemon yields)

4 calories of Ginger Root, (2 slices (1" dia))


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