Ginger Spiced Pear Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 80.5
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.3 g
- Protein: 0.5 g
View full nutritional breakdown of Ginger Spiced Pear Smoothie calories by ingredient
Introduction
Sip on this smoothie for a sweet seasonal power-up! This blend of holiday spices and fresh fruit tastes great, and it'll help get your gut in gear with GoodBelly's probiotic supplement! Cheers! Sip on this smoothie for a sweet seasonal power-up! This blend of holiday spices and fresh fruit tastes great, and it'll help get your gut in gear with GoodBelly's probiotic supplement! Cheers!Number of Servings: 1
Ingredients
-
1 Bartlett Pear, Sliced with Skin on
½ Frozen Banana, Sliced
½ - ¾ tsp Fresh Ginger Root, Peeled & Grated (depending on the level of kick you’re looking for)
1/8 tsp Ground Cinnamon
3 tbsp Plain Yogurt
¼ c Old Fashioned Rolled Oats
1/8 c Milk
2 GoodBelly Probiotic Supplements, Powder Only
Directions
Puree all ingredients in a blender until smooth. Serve immediately. Or, for a thicker smoothie, place covered in the fridge for an hour to allow the oats to soak up the liquid.
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user GOODBELLY1.
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user GOODBELLY1.