Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 35.0 mg |
| Sodium | 15.2 mg |
| Potassium | 73.4 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 12.8 g |
| Protein | 2.7 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.8 % |
| Vitamin E | 1.0 % |
| Calcium | 2.1 % |
| Copper | 2.4 % |
| Folate | 4.2 % |
| Iron | 3.2 % |
| Magnesium | 1.1 % |
| Manganese | 4.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.7 % |
| Selenium | 3.9 % |
| Thiamin | 3.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Pear Muffins
View the full Spiced Pear Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Pear Muffins
49 calories of Butter, unsalted, (0.06 stick)
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
9 calories of Pears, fresh, (0.11 pear, medium (approx 2-1/2 per lb))
8 calories of Egg, fresh, whole, raw, (0.11 large)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
Calories per serving of Spiced Pear Muffins
49 calories of Butter, unsalted, (0.06 stick)
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
9 calories of Pears, fresh, (0.11 pear, medium (approx 2-1/2 per lb))
8 calories of Egg, fresh, whole, raw, (0.11 large)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
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