Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 218.5
Total Fat 8.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 20.7 mg
Sodium 215.6 mg
Potassium 81.8 mg
Total Carbohydrate 37.5 g
Dietary Fiber 3.4 g
Sugars 21.2 g
Protein 3.5 g
Vitamin A 0.8 %
Vitamin B-12 0.9 %
Vitamin B-6 0.8 %
Vitamin C 2.5 %
Vitamin D 1.1 %
Vitamin E 6.5 %
Calcium 1.4 %
Copper 3.2 %
Folate 1.3 %
Iron 1.8 %
Magnesium 1.1 %
Manganese 2.8 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.8 %
Riboflavin 2.0 %
Selenium 0.8 %
Thiamin 0.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Pear Coffee Cake

View the full Whole Wheat Pear Coffee Cake Recipe & Instructions
Submitted by: SKYWEST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pear Coffee Cake

69 calories of Whole Wheat Flour, (0.17 cup)

67 calories of Crisco Pure Vegetable Oil, (0.56 tbsp)

33 calories of Brown Sugar, (0.04 cup, packed)

30 calories of Granulated Sugar, (0.04 cup)

18 calories of Pears, fresh, (0.22 pear, medium (approx 2-1/2 per lb))

8 calories of Egg, fresh, whole, raw, (0.11 large)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Almond Extract, (0.11 tsp)


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