Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 73.5
Total Fat 2.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 20.4 mg
Potassium 213.4 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.4 g
Sugars 6.2 g
Protein 2.6 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.1 %
Copper 5.0 %
Folate 6.2 %
Iron 3.3 %
Magnesium 5.1 %
Manganese 21.4 %
Niacin 2.0 %
Pantothenic Acid 1.4 %
Phosphorus 4.0 %
Riboflavin 2.4 %
Selenium 1.3 %
Thiamin 3.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PEAR & CABBAGE CHIPOTLE SLAW

View the full PEAR & CABBAGE CHIPOTLE SLAW Recipe & Instructions
Submitted by: REVCORNIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PEAR & CABBAGE CHIPOTLE SLAW

25 calories of Pine Nuts, (0.13 oz)

18 calories of Dates, (0.75 date)

11 calories of Cabbage, fresh, (0.06 head, small (about 4-1/2" dia))

10 calories of Pears, fresh, (0.13 pear, medium (approx 2-1/2 per lb))

6 calories of Chobani Greek Yogurt, (0.06 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of mustard, Chipotle, (0.13 serving)

0 calories of Rosemary, small sprig of rosemary converts to 1/2 a teaspoon of dried rosemary, (0.13 tsp)


No nutrition or calorie comments found.