Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.4 mg |
| Potassium | 213.4 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 6.2 g |
| Protein | 2.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 26.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 4.1 % |
| Copper | 5.0 % |
| Folate | 6.2 % |
| Iron | 3.3 % |
| Magnesium | 5.1 % |
| Manganese | 21.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.4 % |
| Selenium | 1.3 % |
| Thiamin | 3.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PEAR & CABBAGE CHIPOTLE SLAW
View the full PEAR & CABBAGE CHIPOTLE SLAW Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PEAR & CABBAGE CHIPOTLE SLAW
25 calories of Pine Nuts, (0.13 oz)
18 calories of Dates, (0.75 date)
11 calories of Cabbage, fresh, (0.06 head, small (about 4-1/2" dia))
10 calories of Pears, fresh, (0.13 pear, medium (approx 2-1/2 per lb))
6 calories of Chobani Greek Yogurt, (0.06 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of mustard, Chipotle, (0.13 serving)
0 calories of Rosemary, small sprig of rosemary converts to 1/2 a teaspoon of dried rosemary, (0.13 tsp)
Calories per serving of PEAR & CABBAGE CHIPOTLE SLAW
25 calories of Pine Nuts, (0.13 oz)
18 calories of Dates, (0.75 date)
11 calories of Cabbage, fresh, (0.06 head, small (about 4-1/2" dia))
10 calories of Pears, fresh, (0.13 pear, medium (approx 2-1/2 per lb))
6 calories of Chobani Greek Yogurt, (0.06 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of mustard, Chipotle, (0.13 serving)
0 calories of Rosemary, small sprig of rosemary converts to 1/2 a teaspoon of dried rosemary, (0.13 tsp)
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