Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.8 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.3 mg |
| Potassium | 141.0 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 4.8 g |
| Sugars | 8.9 g |
| Protein | 6.4 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 33.4 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 3.9 % |
| Vitamin D | 16.7 % |
| Vitamin E | 2.8 % |
| Calcium | 32.9 % |
| Copper | 11.2 % |
| Folate | 3.4 % |
| Iron | 11.7 % |
| Magnesium | 4.8 % |
| Manganese | 19.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.2 % |
| Selenium | 1.5 % |
| Thiamin | 3.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Maple Pear Walnut Cake Oatmeal
View the full Slow Cooker Maple Pear Walnut Cake Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Maple Pear Walnut Cake Oatmeal
95 calories of Steel Cut Oats, dry, (0.17 cup)
63 calories of Walnuts, (0.08 cup, chopped)
54 calories of Silk Pure Coconut Milk (Original), (0.67 cup)
27 calories of Pears, fresh, (0.33 pear, medium (approx 2-1/2 per lb))
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of maple extract, (0.17 tsp)
Calories per serving of Slow Cooker Maple Pear Walnut Cake Oatmeal
95 calories of Steel Cut Oats, dry, (0.17 cup)
63 calories of Walnuts, (0.08 cup, chopped)
54 calories of Silk Pure Coconut Milk (Original), (0.67 cup)
27 calories of Pears, fresh, (0.33 pear, medium (approx 2-1/2 per lb))
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of maple extract, (0.17 tsp)
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