Orange & Yellow Couscous

More sharing options

Share on Twitter

4.7 of 5 (9)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 269.0

Total Fat: 6.2 g
Cholesterol: 0.0 mg
Sodium: 28.7 mg
Total Carbs: 46.7 g
Dietary Fiber: 5.0 g
Protein: 8.3 g

View full nutritional breakdown of Orange & Yellow Couscous calories by ingredient

Introduction

Picnic Friendly. May serve hot, at room temperature or chilled. Serves 4, but may make smaller portions if preferred to serve 8. Picnic Friendly. May serve hot, at room temperature or chilled. Serves 4, but may make smaller portions if preferred to serve 8.

Minutes to Prepare: 15

Minutes to Cook: 5

Number of Servings: 4

Ingredients

Homemade Low Sodium Chicken Broth, 1 cup

Curry powder, 1 tsp or to taste

Yellow Raisins, 1 miniature box (.5 oz)

Olive Oil, 2 tsp

Couscous, 1 cup, dry, yields

Carrots, raw, 1 large

Oranges, 2 fruit (2-5/8" dia)

Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)

Lemon juice, 1 fl oz

Almonds, .25 cup, slivered

Directions

Bring homemade chicken or veggie broth to a boil. Add Curry Powder [1 tsp or to taste]
Add miniature box of yellow raisins.
Add 2 tsp of Olive or Canola Oil
Add 1 cup dry Couscous. Cover & remove from heat for at least 5 minutes.

Peal & grate one carrot. Peal & slice 2 small oranges. Dice on Yellow Bell Pepper. Stir in 1 to 2 Tablespoons of Lemon Juice [may substitute Lime].
Stir in slivered almonds.
Stir in the prepared couscous mixture..
May serve hot or chilled.

Number of Servings: 4

Recipe submitted by SparkPeople user 60SIXTY.