Quick and yummy Southwest chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 300.3
- Total Fat: 2.7 g
- Cholesterol: 68.4 mg
- Sodium: 902.7 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 8.7 g
- Protein: 35.9 g
View full nutritional breakdown of Quick and yummy Southwest chicken calories by ingredient
Introduction
This is a quick and yummy 5 ingredient recipe. Very adaptable depending on your tastes and the amount of people you have. This is a quick and yummy 5 ingredient recipe. Very adaptable depending on your tastes and the amount of people you have.Number of Servings: 6
Ingredients
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3 chicken breasts (Give or take)
4 cups Salsa
1 can Yellow sweet corn drained
1 can black beans
6 servings of rice already prepared
Directions
Chunk the chicken and cook in a large pan
Add the salsa, corn, and the beans, cook till it is all hot and serve over rice.
You cant mess this up.
Number of Servings: 6
Recipe submitted by SparkPeople user LEEANNMELINE.
Add the salsa, corn, and the beans, cook till it is all hot and serve over rice.
You cant mess this up.
Number of Servings: 6
Recipe submitted by SparkPeople user LEEANNMELINE.
Member Ratings For This Recipe
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STATICNKY
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JACINDA222
This is a keeper for sure! I added a little 2% cheese and reduced fat sour cream on top--mmmm, yummy!! - 7/14/09
Reply from LEEANNMELINE (8/2/09)
Yummy that sounds good, my 3 year old wont eat any thing unless it is wrapped in a tortilla shell. Then I leave out the rice. I didn't think to a cheese and sour cream, you would think that would be a given. Thanks.
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AUBREYSMOMMY1
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ELLE614
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LS2009