Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 462.0
Total Fat 21.9 g
Saturated Fat 5.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 12.8 g
Cholesterol 93.2 mg
Sodium 333.9 mg
Potassium 847.7 mg
Total Carbohydrate 28.4 g
Dietary Fiber 3.5 g
Sugars 5.8 g
Protein 38.8 g
Vitamin A 2.4 %
Vitamin B-12 16.1 %
Vitamin B-6 33.8 %
Vitamin C 31.9 %
Vitamin D 0.0 %
Vitamin E 12.0 %
Calcium 15.1 %
Copper 11.4 %
Folate 10.2 %
Iron 17.9 %
Magnesium 19.2 %
Manganese 36.4 %
Niacin 32.0 %
Pantothenic Acid 15.9 %
Phosphorus 46.4 %
Riboflavin 36.2 %
Selenium 102.9 %
Thiamin 81.8 %
Zinc 27.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gyro-Style Pork Sandwich

View the full Gyro-Style Pork Sandwich Recipe & Instructions
Submitted by: PAULDP1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gyro-Style Pork Sandwich

228 calories of Pork Tenderloin, (4 oz)

115 calories of Olive Oil, (0.06 cup)

85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

8 calories of Lemon Juice, (0.13 cup)

7 calories of Onions, raw, (0.25 small)

6 calories of Cucumber (peeled), (0.25 medium)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

2 calories of Garlic, (0.50 cloves)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Dill weed, dried, (0.13 tsp)


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