Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 39.2 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 2.4 mg |
Potassium | 125.0 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 3.3 g |
Sugars | 1.0 g |
Protein | 0.7 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 38.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 1.5 % |
Copper | 1.3 % |
Folate | 3.4 % |
Iron | 1.8 % |
Magnesium | 1.6 % |
Manganese | 1.6 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.0 % |
Riboflavin | 0.9 % |
Selenium | 0.5 % |
Thiamin | 0.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jicama, Orange & Cucumber Salsa
View the full Jicama, Orange & Cucumber Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jicama, Orange & Cucumber Salsa
27 calories of Yambean (jicama), (0.06 large)
16 calories of California Navel Orange - medium orange (131g), (0.25 serving)
7 calories of Canola Oil, (0.06 tbsp)
3 calories of English Cucumber, (0.19 cup)
0 calories of Pepper, red or cayenne, (0.01 tsp)
Calories per serving of Jicama, Orange & Cucumber Salsa
27 calories of Yambean (jicama), (0.06 large)
16 calories of California Navel Orange - medium orange (131g), (0.25 serving)
7 calories of Canola Oil, (0.06 tbsp)
3 calories of English Cucumber, (0.19 cup)
0 calories of Pepper, red or cayenne, (0.01 tsp)
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