Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 63.4
Total Fat 3.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 157.9 mg
Potassium 249.4 mg
Total Carbohydrate 9.4 g
Dietary Fiber 2.1 g
Sugars 3.5 g
Protein 1.4 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 41.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.0 %
Copper 2.4 %
Folate 4.6 %
Iron 1.1 %
Magnesium 2.2 %
Manganese 3.2 %
Niacin 1.5 %
Pantothenic Acid 1.8 %
Phosphorus 1.7 %
Riboflavin 1.8 %
Selenium 0.5 %
Thiamin 3.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Avacado Salsa

View the full Orange Avacado Salsa Recipe & Instructions
Submitted by: MARYLYNNE8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Avacado Salsa

33 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.13 serving)

15 calories of Oranges, (0.25 fruit (2-5/8" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Red Ripe Tomatoes, (0.38 plum tomato)

2 calories of Lime Juice, (0.25 lime yields)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.