Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 48.0
Total Fat 2.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 0.2 mg
Sodium 18.6 mg
Potassium 135.7 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.2 g
Sugars 1.0 g
Protein 1.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.7 %
Copper 0.1 %
Folate 0.2 %
Iron 0.0 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in New Years Chip Dip - Awesome

View the full New Years Chip Dip - Awesome Recipe & Instructions
Submitted by: ANGEJB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of New Years Chip Dip - Awesome

25 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.10 serving)

10 calories of Black Eye Pea Mix, (0.05 cup)

6 calories of Green Giant Shoepeg White Corn & low fat sauce, (0.04 cup)

4 calories of Average Roma Tomato, (0.25 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Bell Pepper (Red), (5 gram(s))

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.05 serving)


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