Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 71.8
Total Fat 3.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 13.3 mg
Potassium 201.4 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.5 g
Sugars 6.0 g
Protein 1.7 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 1.6 %
Vitamin E 3.2 %
Calcium 2.6 %
Copper 10.5 %
Folate 0.4 %
Iron 4.9 %
Magnesium 7.3 %
Manganese 26.5 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 4.2 %
Riboflavin 0.8 %
Selenium 1.2 %
Thiamin 0.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Dark Chocolate Avacado Pudding

View the full Raw Dark Chocolate Avacado Pudding Recipe & Instructions
Submitted by: SMBRYCE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Dark Chocolate Avacado Pudding

33 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.13 serving)

25 calories of Maple Syrup, (0.03 cup)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)

0 calories of Almond Extract, (0.13 tsp)


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