Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 452.9
Total Fat 25.6 g
Saturated Fat 8.9 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 11.9 g
Cholesterol 96.1 mg
Sodium 923.1 mg
Potassium 912.4 mg
Total Carbohydrate 22.1 g
Dietary Fiber 4.4 g
Sugars 2.0 g
Protein 32.8 g
Vitamin A 20.8 %
Vitamin B-12 13.8 %
Vitamin B-6 40.7 %
Vitamin C 81.2 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 9.7 %
Copper 6.9 %
Folate 10.3 %
Iron 9.6 %
Magnesium 11.1 %
Manganese 5.5 %
Niacin 37.5 %
Pantothenic Acid 12.4 %
Phosphorus 34.0 %
Riboflavin 26.2 %
Selenium 66.6 %
Thiamin 84.0 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mojo Pork with Orange-Apple Salsa

View the full Mojo Pork with Orange-Apple Salsa Recipe & Instructions
Submitted by: BUBBLEBUG1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mojo Pork with Orange-Apple Salsa

277 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.33 lb)

46 calories of Sour Cream, (0.08 cup)

39 calories of Olive Oil, (0.33 tbsp)

36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))

31 calories of California Navel Orange - medium orange (131g), (0.50 serving)

9 calories of Orange Juice, (0.08 cup)

8 calories of Chili powder, (0.33 tbsp)

2 calories of Fresh Garlic Minced, (0.17 tbsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of cilantro (fresh), (0.02 cup)

0 calories of Frank's RedHot Chile 'n Lime Hot Sauce (1 svg = 1 tsp/5 mL), (0.11 serving)

0 calories of Frank's RedHot Chile 'n Lime Hot Sauce (1 svg = 1 tsp/5 mL), (4 serving)

0 calories of medium red onion, chopped, (0.02 cup)

0 calories of Cilantro - fresh, (0.04 cup)

0 calories of Orange Zest - of 1 orange, (0.17 serving)


No nutrition or calorie comments found.