Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 452.9 | Total Fat | 25.6 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 11.9 g |
| Cholesterol | 96.1 mg |
| Sodium | 923.1 mg |
| Potassium | 912.4 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.0 g |
| Protein | 32.8 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 13.8 % |
|---|---|
| Vitamin B-6 | 40.7 % |
| Vitamin C | 81.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 9.7 % |
| Copper | 6.9 % |
| Folate | 10.3 % |
| Iron | 9.6 % |
| Magnesium | 11.1 % |
| Manganese | 5.5 % |
| Niacin | 37.5 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 34.0 % |
| Riboflavin | 26.2 % |
| Selenium | 66.6 % |
| Thiamin | 84.0 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mojo Pork with Orange-Apple Salsa
View the full Mojo Pork with Orange-Apple Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mojo Pork with Orange-Apple Salsa
277 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.33 lb)
46 calories of Sour Cream, (0.08 cup)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))
31 calories of California Navel Orange - medium orange (131g), (0.50 serving)
9 calories of Orange Juice, (0.08 cup)
8 calories of Chili powder, (0.33 tbsp)
2 calories of Fresh Garlic Minced, (0.17 tbsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of cilantro (fresh), (0.02 cup)
0 calories of Frank's RedHot Chile 'n Lime Hot Sauce (1 svg = 1 tsp/5 mL), (4 serving)
0 calories of Orange Zest - of 1 orange, (0.17 serving)
0 calories of Cilantro - fresh, (0.04 cup)
0 calories of medium red onion, chopped, (0.02 cup)
0 calories of Frank's RedHot Chile 'n Lime Hot Sauce (1 svg = 1 tsp/5 mL), (0.11 serving)
Calories per serving of Mojo Pork with Orange-Apple Salsa
277 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.33 lb)
46 calories of Sour Cream, (0.08 cup)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))
31 calories of California Navel Orange - medium orange (131g), (0.50 serving)
9 calories of Orange Juice, (0.08 cup)
8 calories of Chili powder, (0.33 tbsp)
2 calories of Fresh Garlic Minced, (0.17 tbsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of cilantro (fresh), (0.02 cup)
0 calories of Frank's RedHot Chile 'n Lime Hot Sauce (1 svg = 1 tsp/5 mL), (4 serving)
0 calories of Orange Zest - of 1 orange, (0.17 serving)
0 calories of Cilantro - fresh, (0.04 cup)
0 calories of medium red onion, chopped, (0.02 cup)
0 calories of Frank's RedHot Chile 'n Lime Hot Sauce (1 svg = 1 tsp/5 mL), (0.11 serving)
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