Seafood Stir Fry
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 239.5
- Total Fat: 10.6 g
- Cholesterol: 156.9 mg
- Sodium: 205.7 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.3 g
- Protein: 30.0 g
View full nutritional breakdown of Seafood Stir Fry calories by ingredient
Introduction
Easy EasyNumber of Servings: 3
Ingredients
-
6 oz shrimp, pre-cooked
7 oz salmon, sliced thinly
8 oz bamboo shoots
1/4 c green onions
1 tbsp olive oil
1 tsp Hosein Sauce
1 tsp garlic, minced
Directions
Heat olive oil, add salmon, garlic, green onions, Hosein Sauce. Stir until Salmon is cooked, add cooked shrimp, bamboo shoots. Serve over hot cooked rice with low sodium soy sauce.
Number of Servings: 3
Recipe submitted by SparkPeople user RSK003.
Number of Servings: 3
Recipe submitted by SparkPeople user RSK003.
