(166 Recipes)

Chicken Tikka Recipes

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Member Recipes for Chicken Tikka

Slow Cooker Chicken Tikka Masala

Good 3.8/5
(16 ratings)
Slow Cooker Chicken Tikka Masala

Submitted by: JACE520

CALORIES: 192.2  |  FAT: 2.8g  |  PROTEIN: 30g  |  CARBS: 11.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Slow Cooker Chicken Tikka Masala Calories
Chicken Tikka Masala (Maya's Makeover)

Very Good 4.5/5
(11 ratings)
Chicken Tikka Masala (Maya's Makeover)

DELICIOUS, easy, and now only 214 calories per serving!! This is my modification of a Chicken Tikka Masala recipe on this site. It sounded great, but I wanted to use less oil, didn't want to buy garam masala (when I had the ingredients for it on hand already), added a missing ingredient into the calorie count, and reduced the serving size. Still very yummy! Submitted by: YIYEHTOV

CALORIES: 214.6  |  FAT: 6.6g  |  PROTEIN: 29.2g  |  CARBS: 9.9g  |  FIBER: 2.4g
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Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!!

(no ratings)
Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!!

This is a delicious substitute when you have a craving for hot wings. My husband LOVED these!!! I served mine with brown rice and steamed veggies.

Note: I got this recipe out of a friend's cookbook, so I cannot take credit for it. Here's the website for the original recipe: http://www.favoritebrandrecipes.com/Recipe
s/450/1924004450.htm *Please note that the caloric information on the website is based upon using 3 whole chickens, not chicken breast/tenderloins. The caloric information included here is based on chicken breasts.Submitted by: MUDDYDAISY

CALORIES: 145.1  |  FAT: 0.9g  |  PROTEIN: 27.5g  |  CARBS: 7.3g  |  FIBER: 1g
Chicken & Vegetable Tikka Masala

(no ratings)
Chicken & Vegetable Tikka Masala

Submitted by: ELLE0808

CALORIES: 356.7  |  FAT: 4.9g  |  PROTEIN: 39.7g  |  CARBS: 34.8g  |  FIBER: 4.7g
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Chicken Tikka Masala

(no ratings)
Chicken Tikka Masala

17 day diet adaption of Indian Chicken tikka MasalaSubmitted by: MISSDEBI101

CALORIES: 367.1  |  FAT: 14.1g  |  PROTEIN: 43.2g  |  CARBS: 18.1g  |  FIBER: 3.8g
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low-fat Chicken Tikka Masala

O.K. 2.0/5
(1 rating)
low-fat Chicken Tikka Masala

everyone loves chicken tikka masala but heavy cream is a no no for dieting. That's why for this curry you won't need cream, only yoghurt :-)Submitted by: SISTAMME

CALORIES: 75.5  |  FAT: 4.3g  |  PROTEIN: 7.1g  |  CARBS: 2g  |  FIBER: 0.4g
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Chicken Tikka Masala

Good 3.0/5
(1 rating)
Chicken Tikka Masala

Adapted from an AllRecipes recipe of Tikki Masala: http://allrecipes.com//Recipe/chicken-tikk
a-masala/Detail.aspx

Cut down on half the salt, and the amount of food created for 4 servings was rather high, so cut each serving in half. Also, removed the jalapeno, since it turned out spicy enough. (If you prefer more heat, feel free to add the jalapeno in). Submitted by: LADYITHIS

CALORIES: 248.6  |  FAT: 14.3g  |  PROTEIN: 23.3g  |  CARBS: 6.6g  |  FIBER: 1.1g
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Chicken Tikka Masala McCormick spice Recipe

Good 3.5/5
(2 ratings)
Chicken Tikka Masala McCormick spice Recipe

Pre-measured spice card and Recipe by Mc Cormick spices. Changed chicken to 4 (1/2's) of chicken breast - 4 servings.Submitted by: STLBABE

CALORIES: 242.4  |  FAT: 11.2g  |  PROTEIN: 28.5g  |  CARBS: 6.6g  |  FIBER: 1.5g
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Chicken Tikka Masala, healthy

(no ratings)
Chicken Tikka Masala, healthy

Delicious Chicken Tikka Masala with spinach! Tastes almost like at the indian restaraunt but for half the calories and low fat. I add spinach to it too add a bit more veggies to the meal, but if you want it the traditional way, you would omit that.Submitted by: FRIZGIRL

CALORIES: 369.4  |  FAT: 6.3g  |  PROTEIN: 52.8g  |  CARBS: 25.7g  |  FIBER: 5.5g
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Light Chicken Tikka Masala

(no ratings)
Light Chicken Tikka Masala

Healthy, tender, saucy chicken soaking into rice. This recipe gives you the flavor you're craving without needing a trip to an exotic market. You just need 3 spices you may have already plus curry powder. Next, yogurt and other goodies maintain the flavor (without any MSG) while replacing butter and sour cream found in other recipes. Finally, you just throw it in the slow cooker and this meal will be hot and waiting on your schedule. Enjoy!Submitted by: SOBA49

CALORIES: 415.7  |  FAT: 12.1g  |  PROTEIN: 22.9g  |  CARBS: 53.4g  |  FIBER: 2.1g
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Chicken Tikka Masala

(no ratings)
Chicken Tikka Masala

Don't let the long ingredient list fool you! This comes together fast and is easy to make. Submitted by: BACKTOHERROOTS

CALORIES: 581.5  |  FAT: 20.1g  |  PROTEIN: 33.1g  |  CARBS: 69.1g  |  FIBER: 8.5g
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Dairy-free Chicken Tikka Masala

(no ratings)
Dairy-free Chicken Tikka Masala

A recipe I found on the internet at the site: foodloveswriting. It's super tasty, though I did change it a bit leaving out the sugar it called for and halving the oil. Also, I didn't bother with the spices when doing calorie count.Submitted by: ISYCHIA

CALORIES: 302.4  |  FAT: 14.5g  |  PROTEIN: 21.1g  |  CARBS: 19.4g  |  FIBER: 2.1g
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Chicken Tikka Masala

Very Good 4.7/5
(3 ratings)
Chicken Tikka Masala

Indian Style Chicken Masala (Red - Tomato Sauce)Submitted by: MOTCH6

CALORIES: 480  |  FAT: 27.9g  |  PROTEIN: 38.8g  |  CARBS: 18.3g  |  FIBER: 4.1g
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Chicken Tikka Masala

(no ratings)
Chicken Tikka Masala

Slow cooker take on the Indian dish!Submitted by: XENOPHONICA

CALORIES: 331.2  |  FAT: 11.5g  |  PROTEIN: 34.8g  |  CARBS: 23.1g  |  FIBER: 5.6g
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Stephanie's Chicken Tikka

(no ratings)
Stephanie's Chicken Tikka

Add more or less cayenne, garam masala, or cilantro to taste. Serve with 2-ingredient Naan or rice if you prefer. (Neither included in count). Thin with water if needed.Submitted by: SLCCOLE

CALORIES: 260.5  |  FAT: 5.8g  |  PROTEIN: 29.7g  |  CARBS: 18.2g  |  FIBER: 4.5g
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Chicken Tikka Masala

(no ratings)
Chicken Tikka Masala

This is an easy recipe for low fat , low sodium, Chicken Tikka Masala - Chicken marinated in yogurt and spices and then served in a tomato cream sauce.Submitted by: JENNSARO

CALORIES: 221.8  |  FAT: 4.5g  |  PROTEIN: 30.2g  |  CARBS: 16.9g  |  FIBER: 1.1g
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Chicken Tikka Masala

Very Good 4.6/5
(7 ratings)
Chicken Tikka Masala

From WeightWatchers.comSubmitted by: CAILLEANLARKIN

CALORIES: 402.9  |  FAT: 4.3g  |  PROTEIN: 37.3g  |  CARBS: 53g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken Tikka Masala Calories
Chicken Tikka Masala

Very Good 4.1/5
(16 ratings)
Chicken Tikka Masala

broiled chicken in tomato curry sauceSubmitted by: FLOWERGARDENNJ

CALORIES: 285.2  |  FAT: 14.6g  |  PROTEIN: 15.3g  |  CARBS: 26.6g  |  FIBER: 4.3g
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Patak's Chicken Tikka Masala

(no ratings)
Patak's Chicken Tikka Masala

CALORIES: 733.7  |  FAT: 84.7g  |  PROTEIN: 54.1g  |  CARBS: 72.7g  |  FIBER: 2.5g
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Chicken Tikka

Very Good 4.5/5
(2 ratings)
Chicken Tikka

Yummy Indian RecipeSubmitted by: SARASOSA

CALORIES: 147.9  |  FAT: 1.9g  |  PROTEIN: 28.4g  |  CARBS: 3g  |  FIBER: 0.5g
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Chicken Tikka Masala

(no ratings)
Chicken Tikka Masala

Chicken marinated in yogurt and spices and then served in tomato cream sauce.Submitted by: XLADYBUG02X

CALORIES: 257.1  |  FAT: 6.1g  |  PROTEIN: 29.7g  |  CARBS: 22.1g  |  FIBER: 3.1g
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Chicken Tikka Saag

Good 3.0/5
(1 rating)
Chicken Tikka Saag

based on a delicious dish in CincinnatiSubmitted by: MARGESLP

CALORIES: 334.2  |  FAT: 3.5g  |  PROTEIN: 58.8g  |  CARBS: 16.9g  |  FIBER: 5.6g
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Zone Diet Chicken Tikka Masala

(no ratings)
Zone Diet Chicken Tikka Masala

From the kitchen of Josie Nutter.Submitted by: JOSIENUTTER

CALORIES: 261.4  |  FAT: 9.4g  |  PROTEIN: 21.6g  |  CARBS: 28.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Zone Diet Chicken Tikka Masala Calories
Chicken tikka masala

(no ratings)
Chicken tikka masala

Spicy Indian dish, great with naan (Indian flatbread) or whole wheat pita.Submitted by: MONYEE

CALORIES: 386.7  |  FAT: 7.3g  |  PROTEIN: 60.4g  |  CARBS: 17.9g  |  FIBER: 2.6g
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Chicken Tikka Masala

(no ratings)
Chicken Tikka Masala

Submitted by: RCS720

CALORIES: 198.2  |  FAT: 11.1g  |  PROTEIN: 11.1g  |  CARBS: 15.6g  |  FIBER: 2.4g
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chicken tikka massala

Incredible! 5.0/5
(2 ratings)
chicken tikka massala

use creamed coconut or dessicated coconut.for a lighter version use light tinned coconut or flavouring this is one of the easiest and quickest ways ive found to make i t.with all the favour and low on calories compared to a takeawaySubmitted by: MISSCHANTILLY

CALORIES: 424.1  |  FAT: 26.2g  |  PROTEIN: 27.8g  |  CARBS: 23.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the chicken tikka massala Calories
Chicken Tikka Masala

(no ratings)
Chicken Tikka Masala

CALORIES: 261.2  |  FAT: 11.2g  |  PROTEIN: 23.5g  |  CARBS: 16.9g  |  FIBER: 3.5g
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Chicken onion carrot tikka masala

(no ratings)
Chicken onion carrot tikka masala

with patak's jarred mixSubmitted by: NEWMOMERIN

CALORIES: 419.7  |  FAT: 19.2g  |  PROTEIN: 37.3g  |  CARBS: 24.5g  |  FIBER: 3.3g
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Chicken Tikka Masala

(no ratings)
Chicken Tikka Masala

AllRecipes.com healthier version, by PJ and LauraSubmitted by: ELGEY419

CALORIES: 333.9  |  FAT: 7.4g  |  PROTEIN: 46g  |  CARBS: 18.2g  |  FIBER: 1.9g
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Chicken Tikka

(no ratings)
Chicken Tikka

Recipe from Oct. 2008 Food & Wine
Chef recipes made easy - IndianSubmitted by: CASABLANCA3

CALORIES: 167.8  |  FAT: 11.1g  |  PROTEIN: 12.1g  |  CARBS: 4.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chicken Tikka Calories