Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.7 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 87.6 mg |
| Sodium | 1,058.5 mg |
| Potassium | 736.8 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.9 g |
| Protein | 37.3 g |
| Vitamin A | 206.0 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 50.3 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 5.5 % |
| Copper | 6.5 % |
| Folate | 7.9 % |
| Iron | 8.3 % |
| Magnesium | 14.4 % |
| Manganese | 10.9 % |
| Niacin | 89.1 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 34.3 % |
| Riboflavin | 11.7 % |
| Selenium | 39.0 % |
| Thiamin | 12.2 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken onion carrot tikka masala
View the full Chicken onion carrot tikka masala Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken onion carrot tikka masala
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
119 calories of Patak's Tikka Masala, (0.33 serving)
80 calories of Olive Oil, (0.67 tbsp)
35 calories of Carrots, raw, (0.67 cup, chopped)
19 calories of Onions, raw, (0.33 large)
Calories per serving of Chicken onion carrot tikka masala
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
119 calories of Patak's Tikka Masala, (0.33 serving)
80 calories of Olive Oil, (0.67 tbsp)
35 calories of Carrots, raw, (0.67 cup, chopped)
19 calories of Onions, raw, (0.33 large)
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