Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 248.6
Total Fat 14.3 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.0 g
Cholesterol 97.8 mg
Sodium 1,269.4 mg
Potassium 456.4 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.1 g
Sugars 3.6 g
Protein 23.3 g
Vitamin A 22.1 %
Vitamin B-12 9.4 %
Vitamin B-6 29.0 %
Vitamin C 8.7 %
Vitamin D 3.9 %
Vitamin E 4.1 %
Calcium 9.9 %
Copper 4.7 %
Folate 3.2 %
Iron 8.0 %
Magnesium 10.0 %
Manganese 7.6 %
Niacin 52.0 %
Pantothenic Acid 11.0 %
Phosphorus 24.9 %
Riboflavin 12.8 %
Selenium 24.5 %
Thiamin 6.5 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tikka Masala

View the full Chicken Tikka Masala Recipe & Instructions
Submitted by: LADYITHIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tikka Masala

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

13 calories of Butter, unsalted, (0.13 tbsp)

10 calories of Tomato Sauce, (0.13 cup)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Ginger, fresh, (0.38 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Salt, (0.44 tsp)

0 calories of Cilantro, raw, (0.38 tbsp)

0 calories of Cumin - ground (1 tsp), (0.50 tsp)


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