Chicken Tikka Masala
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 198.2
- Total Fat: 11.1 g
- Cholesterol: 41.5 mg
- Sodium: 3,337.0 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.4 g
- Protein: 11.1 g
View full nutritional breakdown of Chicken Tikka Masala calories by ingredient
Number of Servings: 4
Ingredients
-
Fat-Free yogurt
lemon juice
cumin
paprika
salt
sinnamon
tomato sauce
half and half
garlic
butter
boneless skinless chicken breast
ground ginger
black pepper
cayenne pepper
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user RCS720.