Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 32.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 54.3 mg |
| Sodium | 20.9 mg |
| Potassium | 48.1 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.2 g |
| Protein | 3.1 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 2.2 % |
| Folate | 2.1 % |
| Iron | 2.6 % |
| Magnesium | 2.6 % |
| Manganese | 9.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.4 % |
| Riboflavin | 3.4 % |
| Selenium | 1.8 % |
| Thiamin | 1.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dukan - Chocolate Oat Bran Muffins
View the full Dukan - Chocolate Oat Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dukan - Chocolate Oat Bran Muffins
21 calories of Egg, fresh, whole, raw, (0.33 medium)
6 calories of Oat Bran, (15 grams)
3 calories of Quark British Sainsburys, (5 gram(s))
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
0 calories of Splenda, (2 tsp)
Calories per serving of Dukan - Chocolate Oat Bran Muffins
21 calories of Egg, fresh, whole, raw, (0.33 medium)
6 calories of Oat Bran, (15 grams)
3 calories of Quark British Sainsburys, (5 gram(s))
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
0 calories of Splenda, (2 tsp)
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