Banana Oat Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 120.8
- Total Fat: 2.1 g
- Cholesterol: 0.1 mg
- Sodium: 101.0 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 1.9 g
- Protein: 4.4 g
View full nutritional breakdown of Banana Oat Bran Muffins calories by ingredient
Introduction
Low Fat Oat Bran Muffin Low Fat Oat Bran MuffinNumber of Servings: 12
Ingredients
-
1C flour
1C oat bran
1C fat free Plain yogurt
1C mashed bananas
1/2 c applesauce unsweetened
1/3 c brown sugar packed
1 tsp cinnamon
2 tp baking powder
2 tbsp ground flax seed
1 tbsp of oil
1/4 c egg substitute
Directions
mix dry ing together until well combined add in the egg, yogurt, bananas and applesauce mixture will be thick
spray a muffin tine with nonstick spray and fill each muffin 3/4 full sprinkle with chopped nuts or cinnamon and sugar if you would like bake at 350 for 20-25 min until golden brown and toothpick comes out clean
Number of Servings: 12
Recipe submitted by SparkPeople user ANGELAGIZA.
spray a muffin tine with nonstick spray and fill each muffin 3/4 full sprinkle with chopped nuts or cinnamon and sugar if you would like bake at 350 for 20-25 min until golden brown and toothpick comes out clean
Number of Servings: 12
Recipe submitted by SparkPeople user ANGELAGIZA.