Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 80.4
Total Fat 3.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.0 g
Cholesterol 0.5 mg
Sodium 65.4 mg
Potassium 117.1 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.4 g
Sugars 7.8 g
Protein 3.4 g
Vitamin A 1.1 %
Vitamin B-12 1.6 %
Vitamin B-6 1.7 %
Vitamin C 0.5 %
Vitamin D 2.6 %
Vitamin E 1.6 %
Calcium 6.5 %
Copper 4.2 %
Folate 1.6 %
Iron 3.2 %
Magnesium 6.2 %
Manganese 25.2 %
Niacin 0.8 %
Pantothenic Acid 1.9 %
Phosphorus 9.3 %
Riboflavin 3.2 %
Selenium 5.6 %
Thiamin 5.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat Bran Muffins

View the full Oat Bran Muffins Recipe & Instructions
Submitted by: AADILETTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat Bran Muffins

17 calories of Oat Bran, (0.19 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Walnuts, (0.02 cup, chopped)

10 calories of Canola Oil, (0.08 tbsp)

8 calories of Milk, nonfat, (0.10 cup)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

3 calories of Egg white, large, (0.17 serving)

0 calories of Baking Powder, (0.08 tsp)


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