Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 201.0
Total Fat 9.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.9 g
Cholesterol 3.3 mg
Sodium 121.9 mg
Potassium 217.6 mg
Total Carbohydrate 25.2 g
Dietary Fiber 1.6 g
Sugars 18.8 g
Protein 7.3 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 4.2 %
Vitamin D 8.3 %
Vitamin E 8.3 %
Calcium 12.5 %
Copper 2.6 %
Folate 4.3 %
Iron 2.3 %
Magnesium 8.4 %
Manganese 5.9 %
Niacin 11.5 %
Pantothenic Acid 2.0 %
Phosphorus 6.5 %
Riboflavin 2.7 %
Selenium 2.2 %
Thiamin 1.7 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Dip

View the full Peanut Butter Dip Recipe & Instructions
Submitted by: MAMAMIDNIGHT
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Dip

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

59 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.33 cup)

24 calories of Banana, fresh, (0.33 extra small (less than 6" long))

21 calories of Honey, (0.33 tbsp)


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