Peanut Butter Dip

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 9.0 g
  • Cholesterol: 3.3 mg
  • Sodium: 121.9 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Peanut Butter Dip calories by ingredient
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Introduction

1c Yogurt (vanilla or plain) (low fat)
1T Honey
1/2 Banana or one small banana
3T Peanut Butter
1c Yogurt (vanilla or plain) (low fat)
1T Honey
1/2 Banana or one small banana
3T Peanut Butter

Number of Servings: 3

Ingredients

    1c Yogurt (vanilla or plain)
    1T Honey
    1/2 Banana
    3T Peanut Butter

Directions

Blend all in the blender. Dip fruit, wheat bread cubes, pita slices, graham cracker, etc. and enjoy.

Number of Servings: 3

Recipe submitted by SparkPeople user MAMAMIDNIGHT.

TAGS:  Snacks | Snack | Snacks Snack |

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