Spicy Peanut Butter Dip

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.2
  • Total Fat: 21.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 602.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.2 g

View full nutritional breakdown of Spicy Peanut Butter Dip calories by ingredient


Introduction

I was watching Sandra Lee Semi-homemade on Saturday and she made this dip. It looked so yummy I made it for my family. We used it for a healthy dip for celery sticks and carrots. OMG!!!!! try it you won't be disappointed!!!! I was watching Sandra Lee Semi-homemade on Saturday and she made this dip. It looked so yummy I made it for my family. We used it for a healthy dip for celery sticks and carrots. OMG!!!!! try it you won't be disappointed!!!!
Number of Servings: 6

Ingredients

    1 cup organic smooth peanut butter
    1/4 cup limeade frozen from concentrate, defrosted
    1 cup plain yogurt
    1 teaspoon chili-garlic sauce
    1/2 teaspoon salt

Directions

In a small bowl combine the peanut butter, limeade, and yogurt. Mix it all together with a spoon or whisk. Stir in the chili-garlic sauce and season with salt. Refrigerate until ready to serve

NOTE: The original recipe calls for regular plain yogurt, but I am a huge fan of greek yogurt. :)

Number of Servings: 6

Recipe submitted by SparkPeople user LOLA_BEAR.