Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 136.5
Total Fat 8.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 98.2 mg
Potassium 101.7 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.0 g
Sugars 7.3 g
Protein 7.0 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.1 %
Vitamin D 5.0 %
Vitamin E 7.5 %
Calcium 8.9 %
Copper 0.1 %
Folate 0.0 %
Iron 2.2 %
Magnesium 0.1 %
Manganese 1.8 %
Niacin 10.1 %
Pantothenic Acid 0.2 %
Phosphorus 6.3 %
Riboflavin 1.0 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Peanut Butter Dip

View the full Creamy Peanut Butter Dip Recipe & Instructions
Submitted by: ADICA_ARETHUSA
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Peanut Butter Dip

95 calories of JIF creamy peanut butter, (1 tbsp)

25 calories of Yoplait Nonfat Greek Yogurt, plain (6 oz container), (0.25 serving)

10 calories of Wholesome Sweeteners Organic Light Blue Agave Nectar, (0.17 tbsp)

5 calories of Molassas - tbsp, (0.08 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Pumpkin Pie spice, (0.13 tsp)


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