peanut butter yougart dip

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 154.2
  • Total Fat: 8.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 152.8 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 8.8 g

View full nutritional breakdown of peanut butter yougart dip calories by ingredient


Introduction

good dip for apples, adds protein. good dip for apples, adds protein.
Number of Servings: 1

Ingredients

    1 Tbls Chunky Peanut Butter (or any pb you like)
    1/2 cup fat free plain yougart

Directions

Measure ingredients into a bowl and mix with mixer until all ingredients are blended. Serve with apples. Best taste if refrigerated.


Number of Servings: 1

Recipe submitted by SparkPeople user LUVLYLUKN1.

TAGS:  Snacks | Snack | Snacks Snack |