Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 93.4
Total Fat 4.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 42.6 mg
Potassium 56.3 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.5 g
Sugars 7.4 g
Protein 3.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 0.3 %
Copper 0.6 %
Folate 1.5 %
Iron 0.9 %
Magnesium 3.2 %
Manganese 2.0 %
Niacin 5.4 %
Pantothenic Acid 0.7 %
Phosphorus 3.0 %
Riboflavin 0.6 %
Selenium 0.9 %
Thiamin 0.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Dip

View the full Peanut Butter Dip Recipe & Instructions
Submitted by: CKBYMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Dip

47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)

16 calories of Honey, (0.25 tbsp)

16 calories of Mountain High Fat Free All Natural Yogurt Plain - Cup, (0.13 cup)

15 calories of Cool Whip Free, (2 tbsp)


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