Greek yogurt/peanut butter dip (snack)


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 123.2
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.7 g

View full nutritional breakdown of Greek yogurt/peanut butter dip (snack) calories by ingredient


Introduction

I love this for a quick snack before going to the gym or as a dip for fresh fruit. I love this for a quick snack before going to the gym or as a dip for fresh fruit.
Number of Servings: 1

Ingredients

    2 tablespoons Chobani Greek nonfat yogurt (I like vanilla)
    1 tablespoons peanut butter

    Stir together, I add a little Agave necter for some extra sweetness if desired.

Directions

Stir the yogurt and the peanut butter together until smooth. I sometimes add a couple drops of Agava necter if I want it a bit sweeter. I eat it plain for a quick snack as I am running out the door or I use it as a fresh fruit dip. Makes one 1/4 cup serving.

Number of Servings: 1

Recipe submitted by SparkPeople user JLUVSJ.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe


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    Very Good
    this is really yummy, I added cinnamon - great with apples! - 5/16/11