Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 66.3 mg |
| Potassium | 2.1 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 4.8 g |
| Protein | 1.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.4 % |
| Copper | 0.9 % |
| Folate | 1.5 % |
| Iron | 1.4 % |
| Magnesium | 1.3 % |
| Manganese | 0.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 1.1 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fluffy Speckled Peanut Butter dip
View the full Fluffy Speckled Peanut Butter dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fluffy Speckled Peanut Butter dip
16 calories of Jif Creamy Peanut Butter, reduced fat, (0.17 tbsp)
15 calories of Cool Whip Free, (2 tbsp)
12 calories of Jell-O Fat Free Pudding Snack, (0.17 serving(s))
5 calories of Cocoa Puffs Cereal, 1 cup, (0.04 cup (1 serving))
Calories per serving of Fluffy Speckled Peanut Butter dip
16 calories of Jif Creamy Peanut Butter, reduced fat, (0.17 tbsp)
15 calories of Cool Whip Free, (2 tbsp)
12 calories of Jell-O Fat Free Pudding Snack, (0.17 serving(s))
5 calories of Cocoa Puffs Cereal, 1 cup, (0.04 cup (1 serving))
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