Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 47.4
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 66.3 mg
Potassium 2.1 mg
Total Carbohydrate 9.2 g
Dietary Fiber 0.3 g
Sugars 4.8 g
Protein 1.1 g
Vitamin A 0.0 %
Vitamin B-12 1.0 %
Vitamin B-6 1.5 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 0.9 %
Folate 1.5 %
Iron 1.4 %
Magnesium 1.3 %
Manganese 0.1 %
Niacin 3.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fluffy Speckled Peanut Butter dip

View the full Fluffy Speckled Peanut Butter dip Recipe & Instructions
Submitted by: DBARNES88
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fluffy Speckled Peanut Butter dip

16 calories of Jif Creamy Peanut Butter, reduced fat, (0.17 tbsp)

15 calories of Cool Whip Free, (2 tbsp)

12 calories of Jell-O Fat Free Pudding Snack, (0.17 serving(s))

5 calories of Cocoa Puffs Cereal, 1 cup, (0.04 cup (1 serving))


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