Peanut Butter Cream Cheese Dip (low fat)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 3.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 149.5 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.6 g

View full nutritional breakdown of Peanut Butter Cream Cheese Dip (low fat) calories by ingredient
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Great as a dip or spread with apples or bananas. Great as a dip or spread with apples or bananas.
Number of Servings: 16


    1/2 cup reduced-fat peanut butter
    8 oz package fat free cream cheese
    4 tbsp Splenda brown sugar blend (add more or less according to personal taste)
    1/4 cup fat free soy milk (vanilla flavored)
    1 tsp real vanilla extract


Soften cream cheese at room temperature.
Mix all ingredients until light and creamy.
You can add more soy milk to make creamier if desired.
One serving is about 2 tablespoons.
Serve with sliced apples or bananas.

Number of Servings: 16

Recipe submitted by SparkPeople user LADONAB.

TAGS:  Snacks | Snack | Snacks Snack |

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