Easy Pumpkin Peanut Butter Dip

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 39.7
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.7 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.4 g

View full nutritional breakdown of Easy Pumpkin Peanut Butter Dip calories by ingredient
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Great way to get some fiber and have a treat! Great way to get some fiber and have a treat!
Number of Servings: 24


    1 C canned pumpkin
    1/2 C creamy peanut butter
    2 Tbsp brown sugar
    1 Tbsp cinnamon


Combine everything in a bowl and mix well.

Enjoy with fruit or pretzels, or spread on bread for a new PBJ!

serving is 2 Tbsp

Number of Servings: 24

Recipe submitted by SparkPeople user MOMMA2MAGGIE.

TAGS:  Snacks |

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