Easy Pumpkin Peanut Butter Dip

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 39.7
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.7 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.4 g

View full nutritional breakdown of Easy Pumpkin Peanut Butter Dip calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Great way to get some fiber and have a treat! Great way to get some fiber and have a treat!
Number of Servings: 24

Ingredients

    1 C canned pumpkin
    1/2 C creamy peanut butter
    2 Tbsp brown sugar
    1 Tbsp cinnamon

Directions

Combine everything in a bowl and mix well.

Enjoy with fruit or pretzels, or spread on bread for a new PBJ!

serving is 2 Tbsp

Number of Servings: 24

Recipe submitted by SparkPeople user MOMMA2MAGGIE.

TAGS:  Snacks |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.