Rice and Lentil Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 273.3
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 466.5 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 7.5 g
  • Protein: 6.1 g

View full nutritional breakdown of Rice and Lentil Salad calories by ingredient


Introduction

so simple and so delicious! add vegies, nuts, edame, anything and everything makes this easy salad even better so simple and so delicious! add vegies, nuts, edame, anything and everything makes this easy salad even better
Number of Servings: 4

Ingredients

    rice, brown
    fresh lentils
    bruschetta
    hummus

Directions

combine all ingredients - can be served warm or cold

Serving Size: makes 4 1/2 c servings

Number of Servings: 4

Recipe submitted by SparkPeople user AYN2YA.