Cornbread In Progress


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 205.2
  • Total Fat: 6.1 g
  • Cholesterol: 34.0 mg
  • Sodium: 547.1 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.9 g

View full nutritional breakdown of Cornbread In Progress calories by ingredient


Introduction

Still tweaking this recipe to find a sweet, and hopefully somewhat healthier version of a midwestern cornbread. Still tweaking this recipe to find a sweet, and hopefully somewhat healthier version of a midwestern cornbread.
Number of Servings: 8

Ingredients

    1 cup whole wheat flour
    1 cup corn meal
    .5 t salt
    1 t onion powder
    1 T packed brown sugar
    3 t baking powder
    1 t baking soda
    .25 cup honey
    1 egg
    1 cup soymilk
    3 T LOL Butter with Canola Oil, melted in the baking dish

Directions

Preheat oven to 350.
Combine the dry ingredients in one bowl, and wet ingredients, except butter, in another. Stir seperately.
Make a well in the dry ingredients and pour the wet in, mix until the batter just comes together.
Pour the batter into the 9x13 pan of hot butter and stir until the butter is mostly, but not fully, incorporated.
Bake for 20 minutes.
Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user RD6THECLA.