Mango Salsa
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 188.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 8.3 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 6.1 g
- Protein: 2.7 g
View full nutritional breakdown of Mango Salsa calories by ingredient
Introduction
A refreshing summer side to fresh fish or chicken breast. A refreshing summer side to fresh fish or chicken breast.Number of Servings: 1
Ingredients
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1 ripe mango
1/2 cup diced green bell pepper
1/2 cup diced red onion
juice from 1/2 lime
fresh cilantro to taste
Directions
Start by chopping bell pepper and onion, place in bowl.
Peel mango. Cut fruit away from large pit. Dice. Place in bowl with pepper and onion.
Cut lime in 1/2 and squeeze juice on top. Toss and serve.
*This recipe could be 2 servings if used as topping, but if you want as a side, I reccomend one serving. This recipe is very easily doubled, tripled, etc.
Number of Servings: 1
Recipe submitted by SparkPeople user MISSANGELA1700.
Peel mango. Cut fruit away from large pit. Dice. Place in bowl with pepper and onion.
Cut lime in 1/2 and squeeze juice on top. Toss and serve.
*This recipe could be 2 servings if used as topping, but if you want as a side, I reccomend one serving. This recipe is very easily doubled, tripled, etc.
Number of Servings: 1
Recipe submitted by SparkPeople user MISSANGELA1700.
Member Ratings For This Recipe
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MARIELAMS
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CD5443735
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SHARK2871
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ALIOUELLET
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ELENI2009