Mango Salsa
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 27.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 16.0 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.8 g
- Protein: 0.3 g
View full nutritional breakdown of Mango Salsa calories by ingredient
Introduction
Snack or condiment Snack or condimentNumber of Servings: 12
Ingredients
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2 cups peeled, diced mango (about 2 mangoes)
1/3 cup red onions, raw, finely chopped
1 jalapeno pepper, minced (leave out ribs & seeds for less heat)
2 tbsp cilantro leaves, chopped
3 tbsp fresh lime juice
Dash of salt and pepper
Directions
Combine all ingredients in a bowl. Season to taste with salt and pepper.
This is great as a snack with baked tortilla chips, or as a condiment on fish, pork and chicken.
Number of Servings: 12
Recipe submitted by SparkPeople user PFROTH.
This is great as a snack with baked tortilla chips, or as a condiment on fish, pork and chicken.
Number of Servings: 12
Recipe submitted by SparkPeople user PFROTH.
Member Ratings For This Recipe
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TREAZURE
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DOLPHINGIRL007
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MROBERTS28
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PIXIEMOMMA
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DIANMARY
