We use this on pancakes, in oatmeal, over ice cream...the possibilities are endless!
Quick, healthy & delicious
Great on french toast or pancakes in place of syrup
Quick easy topping for pancakes, waffles, ice cream, etc.
From Lyn Genets "The Plan" Cookbook
Blueberry Compote adapted from "The Plan". Breakfast option to alternate/replace the flax granola. Similar texture to oatmeal and smells like Christmas!
From The Plan
Perfect for pancakes!
Low Carb Sugar-free Pancakes with Blueberry Compote
Perfect topping for whole grain pancakes/waffles!
Delicious, healthy alternative to standard breakfast toppings/spreads... You won't even know it's good for you!!
fresh fruit in a lower calorie syrup, perfect on panackes
WW Recipe, 7 pts. per serving
This is a recipe on SP. When I made it, I used Splenda instead of white sugar so I wanted to see the calorie difference (original recipe has about 167 calories per serving). Half the calories! I'm guessing on the serving size since it wasn't listed from the other recipe.
used in vodka beverages (blended) and on steel-cut oatmeal (whole) in place of sugar