Blueberry compote

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 41.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.3 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.3 g

View full nutritional breakdown of Blueberry compote calories by ingredient



Number of Servings: 2

Ingredients

    1 c. fresh or frozen blueberries (no sugar added)
    1 tsp. cornstarch
    2 tbsp Splenda
    1/4 c. water
    Dash of salt (optional)

    In small saucepan blend cornstarch, salt, sweetener and water. Cook over medium heat until thick. Add blueberries, cook until warmed.

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user SATILACIA.

TAGS:  Vegetarian Meals |